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Hidden caves in the brain explain sleep
'Hidden caves' that open up in the brain may help explain sleep’s amazing restorative powers. Click here to read the article. ...

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One of the most difficult things for people in pain to do is to accept themselves, especially those parts of themselves causing the pain. I...
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They say it takes 1000 hours of practice before you achieve competence in a new skill. It took me 72 weeks at 3 hours a day for 5 days a wee...
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You vibrate. How are you vibrating right now (how do you feel)? Is there a tone you mistrust or don’t understand? Have you had emotional e...
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