If you have any similar tips to share please post a comment, ta!
Carl
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Saturday 13 June 2009
Stress Reduction Tip: Breathing Exercise
Found this interesting video on YouTube (you may want to check out the website listed on the video) - starts off with some interesting stuff. Apologies for the quality of the picture, no idea where the streaky lines come from - but the content is good.
If you have any similar tips to share please post a comment, ta!
Carl
If you have any similar tips to share please post a comment, ta!
Carl
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