Notes on Positive Psychology

Came across this excellent article that summarises and provides links to various useful happiness-related sites and self-tests.  Some of the headings I want to write stuff about in future posts with my own twist on things - quite a lot to take in all at once and 'use immediately' but over time you can deliberately integrate this material into your daily thinking.  Please comment on anything that particularly stands out for you (and go check out that site listed at the bottom of the article).   Was it useful?

Notes on Positive Psychology

Regards - Carl